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Friends
How do you add friends ?
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Feeling strong ..... today lol . It's time to make healthy choices :)
Hello to everyone starting their journey
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Getting back
lost 91 lbs .. Recently split up with husband and gained back 40 ... Struggling to get restarted .. And so scared to gain it all back .. Reinstalled mfp for some help
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My hair!!!
I have been exercising and dieting for almost a year... The last 8 weeks I have been doing the couch to 5k app .. Which I finished tonight!!i found this to be a big challenge for me but I love it! So my question is has anyone noticed any hair loss with weight loss??? Maybe the exercise??? My hair is definitely falling out…
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Depression eating
I have lost 76 lbs but going through a tough time right now with some family issues .. The last couple days barly no exercise and craving sweet things like crazy!! Plus I have also quit smoking 11 months ago ... I'm so afraid I'm just going to fall apart !! Any advice out there ?
