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Is there a difference?
Please don’t be afraid to say no because I do feel fitter and healthier, and I know I’m stronger! Just hoping there is a physical change too
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Looking for a HRM
Hi I'm hoping someone tech-smart can help me out! I'm looking for a heart rate monitor for tracking running & dancing, but preferably one I can wear all day. I'm not bothered about reading my texts or anything, just heart-rate and calories burned and maybe GPS for running. I've heard the fit bit charge can be unreliable,…
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Cutting Down on Sugar
I am looking for some advice on cutting down on sugar cravings.. I struggle to cut it out entirely - I'm terrible at giving something up entirely and I like having treats occasionally. However, when I get stressed it gets harder to stay away, how do I cut it out one step at a time?!
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need new friends
Hi guys I'm looking for some new friends. ..mine have all been dropping off as they reach their goals. I try to log every day and motivate others on their journey so feel free to add me as a friend. Lauren x
