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Anyone know ?? on the daily food page??
On the daily food page, at the bottom it gives totals - calories, fat, protein etc. Anyone know if those are grams or calories? So if it is saying 5 protein over, what does that mean? 5 what - 5 grams of protein or 5 calories from protein? Thanks
Calories don't add up???
HI: I made a spread sheet to track my food intake and a few other things. I take the numbers off the myfitnesspal food diary page. On the spread sheet I break out fats, protein, and carbs and use the 4-9-4 method to calculate total calories. The problem is the total calaries shown by the myfitnesspal food page and what my…