Sashyteds

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Discussions

Stay at home Mums
I have always worked but now have the privilege of being a stay-at-home mum. Only trouble is I am not used to having access to food all day long and it is far too easy to reach for the biscuit tin each time I have a cup of coffee. Any tips on how to avoid snacking during the day? Sometimes I think I snack just because I…
Yoga friends
Just started doing Yoga and finding it really beneficial. Thinking of swapping my PowerPump classes for yoga, as it makes me feel so much better. Any advice?