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Logging Exercise
So, I have done some workout dvds the past couple of mornings, but am unable to log them because these particular dvds are NOT listed in exercises. Is there a place to just add "other" workouts and the calories you burned (I have a hrm)? Just wondering!
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MY MOTIVATION:
So I saw this the other day and immediately posted it on my computer so I would see it every day and remind me of what is important: Don't give up what you want most for what you want now.
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Food Scale
I am thinking about buying a food scale. What are some thoughts on the best one?
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30 Day Shed
So I saw last week that there is a group that started the 30-day shed with Jillian Michaels. I started my first day this morning. I got up at 6:00 AM and did level 1 and headed to work. I feel AMAZING now! So, thanks to whomever started that because it was an excellent idea!:heart:
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Menu Planning
Hi all, I was just wondering what everyone is using to plan their meals for the week/month. I want to start being more diligent about planning and I am not sure what to use. I've looked around but am not sure what works best so I thought I'd ask. Thanks in advance for your help.
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MAJOR milestones yesterday
So yesterday was a GREAT day for me! I threw out the tub of frozen cookie dough I have been dipping into along with the small pint of Cappuccino Gelato. We also had pizza at work and I stayed in my room and didn't have ONE OUNCE of it. It was a major milestone for me. It screamed out to my confidence that I can be strong…
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Newbie
My name is Melissa and I am new to My Fitness Pal. I have used Calorie King for a while with little success. I am starting a new program similar to Ideal Protein called Diet Montana. I have been doing this program for a while and had great success (lost 64 lbs.) I had a VERY stressful summer and gained 31 pounds back.…
