I used the Run Double app to complete C25K. Now I use it to track my runs. I've also got a cheaper HRM (the watch kind that you touch to get a reading). Both the app & the HRM are set with my current weight, age etc. But the HRM is showing a higher calorie burn than the app (200 cal today). Does that sound normal??? I've…
I've been using MFP for about 45 days. The first 30 went great and I lost about. 12 lbs. Since then I've stalled. I find myself going over my calorie limit more often than not and justify it by telling myself I'm still eating at or a little below maintenance. That's not good enough. I still need to lose 30 more pounds and…
