I want to lose weight but all these weight plans average $400 a month to start! So, instead of spending all that money, I decided to just cut back on my carbs and sugars and let my body do it's thing! I have been eating less than 25g carbs and 10g of sugar a day. I have lost 6 lbs in 5 days. I have not been hungry but have…
I started my weight loss program about 5 weeks ago when I finally realized I was in a rut. I began walking on a treadmill after work 5 days a week, then changing it up to include the eliptical trainer. When I started, I had a hard time walking a half mile and now I am jogging and fast walking almost 5 miles on the…
