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AkSwtHrt
AkSwtHrt Posts: 8 Member
in Introduce Yourself
I started my weight loss program about 5 weeks ago when I finally realized I was in a rut. I began walking on a treadmill after work 5 days a week, then changing it up to include the eliptical trainer. When I started, I had a hard time walking a half mile and now I am jogging and fast walking almost 5 miles on the treadmill or sweating it out for about 45 minutes on the eliptical. Decided to begin myfitnesspal to track my diet and weight loss!

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  • angieralkey
    angieralkey Posts: 31 Member
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    Welcome!! MFP is amazing and the support and encouragement you get from "Complete Strangers" is phenominal! I could not do it without the support! Feel free to add me if you would like!
  • AkSwtHrt
    AkSwtHrt Posts: 8 Member
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    Thanks so much for the warm welcome! I am really looking foreward to using the program...I can even access it at work!! This calorie counter is awesome, it really sheds some light on my bad eating habits!

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