Just joining!

AkSwtHrt

I started my weight loss program about 5 weeks ago when I finally realized I was in a rut. I began walking on a treadmill after work 5 days a week, then changing it up to include the eliptical trainer. When I started, I had a hard time walking a half mile and now I am jogging and fast walking almost 5 miles on the treadmill or sweating it out for about 45 minutes on the eliptical. Decided to begin myfitnesspal to track my diet and weight loss!

angieralkey

Welcome!! MFP is amazing and the support and encouragement you get from "Complete Strangers" is phenominal! I could not do it without the support! Feel free to add me if you would like!

AkSwtHrt

Thanks so much for the warm welcome! I am really looking foreward to using the program...I can even access it at work!! This calorie counter is awesome, it really sheds some light on my bad eating habits!