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A Reintroduction
Hello mfp, I'm back! I joined some time ago and lost focus on my weight loss goals, and before I knew it, I was up almost 40 pounds. So here I am, back again and ready to rock. I started at 260 just a little while ago. I'm down 17 pounds already (!) And only about 63 more to go before I reevaluate. So, yeah. I'm here for…
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The infamous "cheat day"
The cheat day. The one day per week/two weeks/month/etc where there's no regard for a healthy lifestyle. It's all about pizza, beer, chocolate, and football.... I've heard and read contradicting information regarding the ol' cheat day. Some say it's beneficial. Some say it's detrimental. Some say it doesn't matter, because…
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Losing 50(ish)
Hello MFP! I stumbled upon this website while looking for something to assist me in my weight loss efforts. I am a member of SparkPeople, but i find their website convoluted and overly complicated. MFP seems a lot simpler, much less effort to count calories and determine exactly what's going into my body. Anyways, I'm…
