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Can your metabolism increase after losing weight?
I just turned 19 a few days ago so I guess you could say I'm still kind of young. I was a tiny child and became overweight around the 11-13 age mark. I lost it all and then some when I was 14. I was back and forth from then on but I never got anywhere near as big as I was when I first gained weight. The most I gained was…
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How is this even possible? Please help me understand.
When I first started losing weight, I did not count calories at all for the 3 months. I was winging it but I am sure I did not get even 1,000 calories. I lost 32 pounds in those 3 months. Since then, I started counting and tracking my calories. I never went over 1200 for awhile because well...I was scared to. I exercise…
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So bummed :( weight gain?
So I stepped on the scale today after I ate (I know, silly idea) and I had gained 3 pounds. MFP has my maintenance at 1580 calories and yesterday I had about 1900 by having Cracker Barrel plus ice cream cake. Today I had about 1700 because my grandma made a home cooked meal (the whole works) and had a piece of cake, plus…
