Just want to get a better understanding..
G'day MFPerssss °˖✧◝(⁰▿⁰)◜✧˖° I was looking up calorie calculators to determine what I should do and this is the result I got: (Stats: F, 24yo, 167cm, 73kg, bout 30% BF according to my WW scales *Cries a little*) Sedentary - Little to no exercise selected. - Basal Metabolic Rate 1493 You need 1,791 Calories/day to maintain…
