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Stuffed Jalapeños
Ingredients: 1 lb ground sausage (HOT if ya like! ) 22 jalapeños 1- 8 oz block cream cheese, softened 1 cup grated Parmesan cheese Directions: Preheat over 425. Cook sausage until browned. Set aside. Mix cream cheese with Parmesan cheese. Add cooked sausage and mix well. Rinse jalapeños. Cut each jalapeño lengthwise and…
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Before Pictures
I would have to say this Part is making me a little nervous because I have never posted pics of me on here at mfp before and I hope it goes well but here is my before pics of me weighing in at around 352.6 and my goal is around 175 in about 1-2 years time to reach.
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???
How do I add pics on the Message Boards? I justr took some before shots and I would like to post them, I have 4 of them and I dont know HTML at all.
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Taco Stuffed Zucchini Boats
servings: 4 • Size: 2 halves • Old Points: 6 pts • Weight Watcher Points+: 7 pt Calories: 286 • Fat: 12 g • Carb: 18 g • Fiber: 5 g • Protein: 28 g • Sugar: 6 g Cholest: 8 mg Ingredients: 4 medium (32 ounces) zucchinis, cut in half lengthwise 1/2 cup mild salsa 1 lb 93% lean ground turkey 1 tsp garlic powder 1 tsp cumin 1…
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Easy & Healthy Shrimp Scampi
Ingredients 4 tsp olive oil 1 1/4 pounds med raw shrimp, peeled and deveined (tails left on) 6-8 garlic cloves, minced 1/2 cup low sodium chicken broth 1/2 cup dry white wine 1/4 cup fresh lemon juice 1/4 cup + 1 T minced parsley 1/4 tsp salt 1/4 tsp freshly ground pepper 4 lemon wedges Instructions In a large nonstick…
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Spinach-Stuffed Shells
Ingredients: 12 jumbo whole wheat pasta shells 1 package (16 ounces) frozen chopped spinach, thawed and drained 1 cup low-fat cottage cheese or ricotta cheese 1/2 cup mozzarella cheese, grated 1 can (8 ounces) Italian spiced diced tomatoes, drained salt ground black pepper 1 cup prepared pasta sauce 1/4 cup grated Parmesan…
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Cheesy Chicken Broccoli & Tater Tot Bake
Cheesy Chicken Broccoli & Tater Tot Bake 1 bag (32oz) frozen tater tots 1 can cream of chicken 1 can cheddar cheese 1 bag frozen broccoli 1lb chicken, cubed shredded cheese of choosing Heat cream of chicken and cheddar cheese with one can of water in saucepan. Add broccoli when heated. Spray 9x13 baking dish with cooking…
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Loaded Tuna Salad
Ingredients: 2 eggs 2 cans Albacore tuna in water, drained well 1 small whole carrot, peeled and diced small 2 Tbsp onion, diced small ¼ bell pepper, seeded and diced small 2 radishes, diced small ½ rib celery, diced small 1 Tbsp white wine vinegar 1 Tbsp olive oil 1-2 Tbsp mayonnaise/salad dressing/or Greek Yogurt 1 tsp…
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Cheeseburger in Paradise by Jimmy Buffett
Ingredients: 1 lb. lean ground beef 1 large onion (chopped) 1/2 teaspoon of seasoned salt 1/2 teaspoon of garlic powder a dash or worcester sauce 1 cup of shredded cheddar cheese (I used 3/4 cheddar and 1/4 mozzarella) 1 cup of milk 1/2 cup of Original Bisquick mix 2 eggs Directions: Heat oven to 400°F. Spray a 9 inch pie…
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taco pie
Ingredients: 2 c. chicken cooked and shredded 1 c. shredded lettuce 1-4oz. can diced green chili's drained 2 Tbs. cilantro 8-10 inch flour tortillas 1-6 oz. avocado dip 1-16 oz. can refried beans 1 c. sour cream 1 1/2 c. shredded cheddar cheese 1/4 cup chopped tomatoes 2 Tbs. sliced pitted ripe olives 2 Tbs. cilantro Salsa…
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Stuffed Breakfast Biscuits
1 (7 ounce) package frozen pork sausage links (I recommend Banquet Brown & Serve) 1 (16 ounce) package refrigerated biscuits (I recommend Pillsbury Grands) 1/3 cup cheddar cheese, grated 2 tablespoons green onions, thinly sliced 2 eggs, well beaten 1 -2 tablespoon butter, melted Directions: 1 Prepare sausages according to…
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Question
i know this question has probably been asked a million different times but am i susposed to eat my exercise calories? ote im trying to lose weight not gain or bulking
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gym....
Does anyone recommend Planet Fitness?????
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Chicken Taco Salad
Chicken Taco Salad Prep Time: 20 Minutes Cook Time: 15 Minutes Difficulty: Easy Servings: 8 Print Recipe Ingredients FOR THE DRESSING: 3/4 cups Ranch Dressing (bottled Is Fine) 1/4 cup Salsa (as Spicy As You'd Like) 3 Tablespoons Finely Minced Cilantro Chicken 2 whole Boneless, Skinless Chicken Breasts 2 Tablespoons…
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My Story and Looking for friends.
Hello, all I am new here to Myfitnesspal and it seems like this is a really cool place to be. So here is my Story: My name is Joseph Blake Jones and I was born on december 8th, 1983, in Akron, Ohio where I was born and raised, and I graduated from High School in 2003, and now I reside in Stow, Ohio. I went off to Job Corps…
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Crispy Baked Asparagus Fries
Servings: makes 2 servings Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes 1 pound asparagus, trimmed 1/2 cup flour 2 eggs, lightly beaten 3/4 cup panko breadcrumbs 1/4 cup parmigiano reggiano (parmesan), grated salt and pepper to taste Directions Dredge the asparagus in the flour, dip them in the egg…
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brand new
Hello, all I am new here to Myfitnesspal and it seems like this is a really cool place to be. So here is my Story: My name is Joseph Blake Jones and I was born on december 8th, 1983, in Akron, Ohio where I was born and raised, and I graduated from High School in 2003, and now I reside in Stow, Ohio. I went off to Job Corps…
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Brand New
Hello, all I am new here to Myfitnesspal and it seems like this is a really cool place to be. So here is my Story: My name is Joseph Blake Jones and I was born on december 8th, 1983, in Akron, Ohio where I was born and raised, and I graduated from High School in 2003, and now I reside in Stow, Ohio. I went off to Job Corps…
