-
P90X Newbie .. do I need all the equipment?
So I've heard a lot about P90X, and finally got myself the set! I haven't been on this site in forever as far as logging in, but I use it all the time and recommend it to all my friends.. I figured it would be a good place to go to ask about the P90X workout.. It says you need a pull up bar and some other equipment.. I…
-
freezing
I think I saw someone post a topic before talking about how they were cold all the time, but I'm not sure. In any case, I am freezing all the time! It's not just in my head, I literally have goosebumps! Does anyone know why this is?? I haven't always been like that--in high school it was actually the opposite, I was always…
-
what are you calorie goals?
I'm pretty new on here so I'm just getting used to everything, but so far I love this site! I was just noticing that a lot of people are saying that their recommended calorie intake is 1200 each day.. why do so many people end up with the same goal? Are there people out there with any other amount besides 1200?
