-
100+ to lose. Looking for motivation to stay on track!
Hi All! As I said, I have 100+ to lose. A few weeks ago, the inevitable happened and I had a health scare. I truly thought I was having a heart attack. Luckily, I did not, however it scared me enough to finally do something about my weight. Would really like some friends in the same boat as me :) We could motivate each…
-
Help! Desperately want to get back on track!
He all! Well, here I go again :( I have been off the wagon for quite some time now, and I DESPERATELY want to get back on track. For some reason, I just cannot seem to find the motivation to do it. I was doing well a couple of years ago, back in 2012. My father then took sick and healthy eating habits/exercising took a…
-
Shift Workers - When do you weigh yourself?
OK all you shift workers out there, I have a question. When do you weigh in? I always used to pick one day of the week, ie: Fridays. However a co-worker was seeing a nutritionist who told her to weigh in on her second day off, so it was always moved one day ahead every week. I guess I should mention I work 2 days, 2…
-
Chicken anyone?
Looking for some quick chicken recipes. Getting a little sick of BBQ'd chicken. Help a girl out!
-
Christmas goals?
Hi all, since Christmas is exactly 6 months from today, I'm wondering if anyone has any Christmas goals? Mine is to be under 200 Lbs. It's definately a do-able goal! I also set a second goal for myself today. I walked a local nature park today. It took me 1 hr and 25 minutes to walk 6 km. My goal is to walk it in an hour…
-
Could really use some support
Hi. I have never posted in any forum here, so the fact that I am actually typing this is a big step for me. I desperately need help and support. I joined MFP several months ago and had been following for a while. For whatever lame reason I got off the wagon and never got back on. Like most of you, I've tried it all, Weight…