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How to not be embarrassed at workout classes...?
The title says it all. I am very overweight, and have about 80lbs to lose and a lot of muscle to gain. (what can I say, I want to be slimthicc.) I just signed up for a free 7 day 24 hour fitness pass, and wrote down what classes i'll be taking for those 7 days. stuff like dance party, barre, booty blast, yoga, etc. How do…
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question about calorie intake
Hello everyone! So at the beginning of this journey (November '13) my highest weight was 291. I fell off the wagon for a while but am back on now and my current weight is 278. MFP has me eating 1850 cal a day. This seemed like a lot but I did some calculators online and it seems about right. Will I continue to lose like…
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Question about snacks
Ok, so I'm a college student and an hourly worker at my school. I eat breakfast around 5:45-6am. So obviously I'm hungry before lunch which happens around 11:45-12. I buy healthy snacks. This week my snacks are: a Yoplait light yogurt, a fiber protein bar, and some other Nature valley granola bar (This week I have a choice…
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New member! :)
Hello everyone! My mame is Midnight and I'm 20 years old. I am very overweight & I am tired of it! I want to drop at least 100 lbs. I was chubby as a child, and was always bullied but once I grew taller I shed the baby fat. From the ages of 13-16 I was average weight but thought I was fat. My junior year of high school I…
