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NSV: My story about walking uphill.
NSV: There is a rather steep hill going up to the parking garage on campus. The last time I tried to walk up it, I had semi-shin splints, I was out of breath, and I was sweating up a storm when I got to my car. That was the last time I tried. Since then, I would either take the campus shuttle or go an easier way that…
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Whole Foods/Trader Joe's vs. Regular Grocery Store
I'm going shopping today, and I thought I would take a look inside Trader Joes and Whole Foods. Are there any foods that WF and TJ carries that are WAY better than regular grocery store brands? I don't really know what to look for!
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Heart Attack Grill
http://news.yahoo.com/video/us-15749625/the-heart-attack-grill-24471051 What is this world coming to? VERY eye opening video.
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Noob in need of friends to keep me accountable!
Hello everyone! My name is Raina and I am 20 years old. I have been battling with my weight since I was 9, and later found out that the weight gain was due to Polycystic Ovarian Syndrome. At 10 years old, I weighed 157 pounds. The lowest weight I have been was 120, but usually I have been able to keep my weight around…
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Foods to keep my net calories at goal
What kind of foods can I eat to get my net calories at goal? I usually burn 1000 calories a day through exercise, leaving me with around 2300 calories to consume in order to stay at my net calories. I feel like I eat often, but my net calories are in the negatives. What kind of foods can I eat that will bring me closer to…
