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pouringraina Member

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  • Add me! My Screenname is PouringRaina
  • (I will preface to say I am not an ambassador for Plexus) I have a friend that sells it because she loves the product. She has lost quite a bit is weight combining the Plexus products with diet and exercise. She referred me to a 6 week bootcamp program locally and said that the Plexus helped her blood sugar stay regulated…
  • THIS. And thanks for the entertainment. :flowerforyou:
  • I started it today - I am going to add you as a friend, and I will share my results after I have completed my 30 days!
  • I am 22 years old, and my goal is to lose 100 pounds. I would probably be happy with 70 or 80 though :) Feel free to add me, just make sure to include a message.
  • I read your story, and WOW. What an amazing transformation even after so much heartbreak. I pray that your depression is getting better. I know first hand how hard it can be to pull yourself out and ask for help. Hopefully you will find (or have already found) new beginnings. :smile:
  • I have been a member of MFP for 2 years now. By July 2012 I lost 20 pounds, but I was never able to fully commit to the MFP system. Even though I was provided with great tools for success, I still wasn't losing weight. A few weeks ago, I realized that this was because I had no real accountability. I personally joined…
  • I'm doing Weight Watchers, and I didn't go over on my points today. Hurray! The 3 days before today I went over by at least 5 points, so I am very proud of myself!
  • My goals are to lose 95 pounds (for a total weight loss of 102 pounds) by December of 2014 This is when I graduate with my Bachelors in Elementary Education, and soon after, my husband and I want to start having kids. Also, When I get down to 160 pounds or so, I want to complete a full round of Insanity. It scares me a…
  • By Summer time (beginning of June), I want to lose 20 pounds. I still have 90 pounds to lose to get to my goal weight, so I don't think that's unreasonable. I'm trying to take it one small step at a time, otherwise I get overwhelmed.
  • When I first started MFP, I was 216. I got down to 198, then gained weight. Now it's almost 2 years later, and I am more serious about losing weight this time. I am now 224, and don't ever plan to see that big of a number again. Feel free to add me.
  • When I was trying to give up soda, I went to diet, and then I started drinking carbonated drinks that were not soda. My favorite was flavored water I got from Walmart. I didn't have soda for a long time, and then I started drinking it again about 5 days ago. I'd say try something carbonated that isn't soda and see if that…
  • 1. Bell Peppers 2. Spinach 3. Original Cheerios! 4. Unsweetened Almond Milk 5. Tangelo Oranges 6. Bananas 7. Avocados 8. Cashews 9.Pineapple 10. 72% Dark Chocolate :) (in no particular order) I have been eating a plant based diet free from animal products and oils for the last month (basically I'm vegan).
  • Hello! My name is Raina, and I was diagnosed with PCOS when I was 14 years old. I have been through it all - acne, unwanted body hair (undergoing laser hair removal now) and now excess weight. I was 150lb until I was about 18 when I met my now husband. I gained 65 pounds, and now it is REALLY hard to lose. The lowest…
  • If you lift weights, it should help with that.
  • When I do measurements, it seems to be my thighs that go first. I can lose a few inches in my thighs in a week's time if I am exercising regularly.
  • I have Polycystic Ovarian Syndrome, and one of the possible symptoms is severe acne. It started in 4th grade, and starting getting worse every year. By 16, MAN, did I get it bad! I tried everything - proactive, over the counter medicine, prescribed creams and oral medication - NOTHING worked, and I mean NOTHING. I was on…
  • In my attempt to be healthy, I tried steaming kale one night (BLEH) and mustard greens the next night (BLEH BLEH BLEH!) I could at least swallow the kale, but the mustard greens would not leave the front of my tongue, kid you not. Oh, and I HATE cranberry sauce.
  • I make hummus myself, but I don't put Olive Oil or Tahini (sesame seed paste) in it. Out of 120 calories, olive oil has 120 calories from fat, or 100% fat! So I use a can of chickpeas (garbanzo beans), 2 cloves of garlic, lemon juice, and water. It is still very tasty, and only has 31 calories per serving and only 1 gram…
  • When I was younger I thought I liked tall (over 6 foot) and skinny guys. But once I started dating my husband, I realized that shorter broader guys were my thing. My husband has a "cave-man" face - prominent brow bone and jaw line, and deep set eyes. That's what I think is attractive now. My new celeb crush is David…
  • I am starting this program as soon as I can get my blood work done. I want to see the changes! I have been reading the book, and I actually found it very mentally straining to eat dairy and meats since then. It's completely changed my mind about food!
  • bb.com is bodybuilding.com I am sorta doing NROLFW right now, and I have found bodybuilding.com very informative and motivational.
  • One of my main goals is to weigh less than my hubby. He is 5'8" and 170lbs if he's at a healthy weight. He is currently 196lbs, but trying to lose weight as well. I am 5'3" and weight 215. My overall goal is to weigh between 140 and 150, and for him to be able to pick me up without grunting or making ugly faces. haha.
  • I am eating 1930 on non workout days, and 2230 on workout days. I haven't weight in yet, but it makes me feel so much more energetic and healthy. I try my best to eat 40% carbs, 30% protein and 30% fat ( you can custom edit your MFP to do that). The book told me to do 2230 on non workout days and 2530 on workout days, but…
  • Umm....I put in my info, and it says I need to be eating 125 carbs, 215 protein and 64 fat on non workout days. That turns out to be about 25/45/35. Isn't it supposed to be at 40/30/30?
  • The hardest part for me nutrition wise is the fat. I am almost ALWAYS over in fat. I have been eating 1930 on non workout days and 2230 on workout days. Yes, that sounds like a lot, but granted, I still have about 70 pounds to lose until I'm at goal weight :-/ I felt REALLY REALLY REALLY sore after doing the first two…
  • So I did the first two workouts. They don't seem killer while you're doing them, but I can DEFINITELY feel the burn for the next 2 days afterwards! I think I may be using too much weight....I will consult the stage one thread and see. I have also figured out I can't STAND vanilla protein powder. I really like the chocolate…
  • I just did my first NROLFW workout today, and loved it! I'm addicted now! haha. I am already sore, so I will be drinking a lot of low sodium v8 for the potassium! I did the squats with just the bar, and I plan on using weights on the step ups next time...TOO EASY! Either that or I wasn't using a high enough step, lol. We…
  • I am Raina. I am 21 years old, and have been married for 1 year and 8 months. I am 5'4", and I am 215 pounds. I am at the beginning of my weight loss journey, no where near goal weight, but I am not focusing on weight loss anymore, and I trust that the stronger I get, the more weight I will lose doing NROLFW. I am starting…
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