NSV: My story about walking uphill.
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pouringraina
Posts: 106 Member
NSV: There is a rather steep hill going up to the parking garage on campus. The last time I tried to walk up it, I had semi-shin splints, I was out of breath, and I was sweating up a storm when I got to my car. That was the last time I tried. Since then, I would either take the campus shuttle or go an easier way that involved the elevator. Today I decided to try it again. I walked up the hill with a purpose - shoulders relaxed, controlled breathing, fast pace. I was in my car by the time I realized my breathing was normal, my legs felt fine, and I wasn't sweating! I did a happy dance in my car. Exercise and clean eating really has made a difference!
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Replies
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yay!!! physically and metaphorically!!!0
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woo hoo, great nsv0
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Great NSV!0
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I hear ya! I live atop a nasty hill, and the first time I walked up it without stopping, I did a Rocky- punching happy-dance! Great job!0
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