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Anybody doing BodyBeast?
Planning on starting BodyBeast soon. Wondering if anyone is currently doing the program or is planning on starting soon. Let me know!
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Monday
Did you get your Monday workout in? I did Max Interval Circuit. I pushed myself hard and burned 605 calories!
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5 month T25/Insanity
I'm posting my 5 month progress pics from T25 and Insanity! I've got 2 more weeks of my 2nd round of Insanity left, then I'm going to move into strength training. If I can do it, you can do it!
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Pure Cardio
Hey all! Happy Friday! I got Pure Cardio and the Fast and the Furious 20 min workout done this AM!
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Plyo!
Plyo done! Recovery tomorrow and I can't wait!
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How much do I look like I weigh?
I ask this because the scale is making me sad. It's hard to see progress when the scale barely moves. I'm 5'5. Thanks in advance.
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WK4D2 Cardio Power
Our last cardio power! I think I'm going to miss this one!
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cardio power
i'm sitting here with my workout clothes on. i just need to press play. ugh! i'll force myself! we're almost done with week 3!!
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Day 5 pure cardio
well it went a lot better than round 1's pure cardio. i still think this workout is as difficult/maybe more difficult as month 2's version lol. luckily it's short!
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1st round of Insanity done!! Insane!
I started out my journey at 164 (probably more, though) and did alpha round of T25. I went straight into Insanity from T25 and it paid off! The before pics are day 1 of Insanity and the after pics are the last day! (63ish days). I ended at 146 pounds. I'm 5'5. I began my 2nd round of Insanity today!! As Shaun T would say,…
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day 58? or is it day 59
whatever the day it is, max interval circuit is complete!! this workout gives me the best feeling afterwards of accomplishment!
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day 54
max interval circuit! this one is my fav even though it's long
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day 51!
plyo----ugh this never gets easier for me. plyo is my LEAST favorite exercise. i see we still have 2 of them next week! i hate power jumps and power push ups.
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My month 1 results!!
I am embarrassed yet proud to show my results just from month 1!! I lost about 10 pounds and several inches. Looking forward to month 2! I'm going to do a 2nd round of Insanity and then Asylum after! http://imgur.com/a/i3vI5
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30 days of Insanity and already seeing results!
I am embarrassed yet proud to show my results just from month 1!! I lost about 10 pounds and several inches. Looking forward to month 2! I'm going to do a 2nd round of Insanity and then Asylum after!
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Skipping Recovery Week?
Would it be really bad if I skipped recovery week and did another full week of month 1 before getting into month 2?
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Allergic to Exercise
I have Cholinergic Urticaria. I was wondering if anyone else has the same issue and how it has affected their weight/fitness level. I don't go to the gym because it's more comfortable to break out at home rather than in public. I've been using fitness DVD's and PS3 move. The doctor said it might go away one day in the…
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Confused on my calorie intake!
I am reading that a lot of you are stating "do not eat under 1200 calories". When I signed up for MFP, I entered my goals in and it says I shouldn't eat more than 1200 calories a day to maintain a weight loss of 1.4 pounds a week. It calculated that based on the amount of exercise I'm getting (6 days a week). I'm 5'5 and…
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First time here!
This is my first time using the online myfitnesspal. I've been using it on my phone. I love this website! What are your goals? I'm here to lose about 25 pounds and to be healthier. I've tried FitDay.com and that worked for me but I like how I can use myfitnesspal on my phone. I've been doing Jillian Michael's 30 day shred…
