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HELLO
Looking for new active friends. I have pcos and have 100+ lbs to lose so I could really use the support and any advice on how to lose weight. Thanks!
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Losing weight without getting flabby skin???
I have 100+ lbs to lose. I'm scared of getting flabby skin though. How do i prevent it? Right now i go to the gym 5x a week. I do 15-30 minutes of weights and 15-30 minutes of cardio. Would that be enough?? Im also looking for supportive friends so feel free to add me.
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Anyone do the SouthBeach Diet?
I have PCOS and was rold The South Beach Diet was a very good plan to follow for PCOS' ers. Anyone have good results following this plan?
