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Polar HRM Question
Im going to be buying a Polar HRM this week. Im looking at either the FT4 (prefered) or the H7 (Seems to have connection problems at times, not good, but might be ok!). I will be sharing the HRM with my wife as we are both getting into working out and getting in shape but i cant spend over $100 for 2 of them atm. Is it…
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Totally Confused With Daily Calories!
To quell the flames before i start! Yes i have searched MFP forums, lots of other forums, researched all i can think of, and im totally confused beyond belief! My wife and I have both just started to get serious about weight loss after finding out i have diabetes. I went through and "setup" mfp with the info needed. Its…
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Diabetic Friendly Protein Shake
Ive been hunting around for a protein shake that is low in carbs/sugar. Being diabetic i need to be careful and most shakes ive found have 20-50g of sugar per serving! Ive always found it hard to eat a "real" breakfast before 10-11am so im thinking a "healthy" way to go would be a protein shake to get me kick started on…
