jonkay85

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Discussions

I feel TERRIBLE about my cheat meal last night
Hi, everyone! I am new to this community but have to say I've been a lurker for quite some time, haha : ) So I started my lifestyle change August 15th, 2013. I'd always been healthy/active but in January 2013 I just seemed to go WAY off course and stopped running and started eating EVERYTHING and gained 45 pounds in 6…
I've hit a plateau for the first time... UGH!
Hi all! Sooo, I think I've hit that evil, dreaded plateau! It's been 16 days and I haven't lost a single ounce. It's really, really discouraging to me. I've been losing weight consistently since August 15th, lost about 31 pounds until now, but I still have another 20 pounds to go. I really tried to avoid this stage by…