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CHRISTMAS WEIGHT LOSS CHALLENGE
Come and join me on this wonderful journey. We will say what we want to weigh by Christmas and see if we can meet that goal! Lets workout hard, and eat healthy and become healthier day by day! I'M KRISTA start weight for this challenge: 160 goal to be at christmas: 145 We will come here and post at the end of each month…
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Looking For Central New York MFP's!
Looking For Central New York MFP's!- add me if you need company and would like a new MFP!
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Sansone's Slim & Sleek 3 Mile walk with Pilates Question
Does anyone know approximately how many calories are burned per mile or total with Sansone's Slim & Sleek 3 Mile walk with Pilates? :happy:
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HELP- Regarding 30-day shred
Just ordered 30-day shred- what kind of weights will I need? And anything else?
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SYRACUSE, NEW YORKERS?
Looking for MFP's in and around Syracuse, NY
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Low Cal Sante Fe Shrimp Wraps
Krista's Low Cal Sante Fe Shrimp Wraps: place 3 oz. Shrimp, 1/4 cup brown rice, and 1/4 cup romaine lettuce on a Lite FlatOut Flatbread and top with one tbsp Wegmans Sante Fe Marinade. Roll, cut in half and enjoy! Total Cal: 240
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Diary Posts
Would like some more friends who are willing to keep their food diaries public. It helps me to see what other people are eating and gives everyone more ideas. So if you don't mind sharing- hit me up! :wink:
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Need New Dinner Ideas
Headed to the grocery store in a bit...Besides chicken, fish, and turkey sausage- what are some low-cal (but satisfying) dinner ideas?
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Low Cal Alcoholic Drinks
I know that alcohol can be filled with calories, but looking for some low cal options. Please share!:drinker:
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Introduction
Hi, I just joined yesterday and am looking for some buddies on here for motivation! Krista
