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Will power...
Hi all. I tried to do a paleo challenge for 30 days back in March and failed miserably. I was working full time, in nursing school, trying to balance family and friends and a relationship with my boyfriend. I know these are excuses, as if I REALLY wanted to make a change in my life I would find a balance. But the truth is,…
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Tri Gear
So I'm doing my first ever triathlon on July 9th and I'm still struggling with what to wear. I do have a fast drying sports bra I plan to wear, but the bottoms are what gets me. So far I have been told to get a tri-suit (not a fan) or tri shorts (tried them...certainly not wearing them in public, especially while running!)…
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Darn sweats cravings...
So here's the deal. I am only looking to lose 10 lbs weight rouhly 150lbs right now. I've been weight training since January and have gained enormous strength all over but have not gained weight. I've been tracking my food on here for about two months and usually stay under my goal for the day of 1580 (more when adding…
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Triathlons
I'm doing my first tri this July and I am just curious if there is anyone out there who has done one or more before and can share some helpful tips with me. I've had a trainer since January helping me with weights and I've been running/Biking consistently. I start with a swim coach tomorrow morning. My main concern at this…
