keto fast
I was stalled on my keto weight loss, so I tried the "keto fast" For 3 days you eat mostly fat, pretty much 0 carbs, and low protein. I was eating bacon and bulletproof coffee for breakfast, 4 oz of cream cheese for lunch, and 4 oz store bought chicken salad for dinner, then 1/4 cup macademian nuts for a snack. Never…
