Whenever I visit my boyfriend, I eat so much. My appetite becomes so large that sometimes I eat even more than him (he's 6' and 185lbs, I'm only 5'2" and 124lbs). Strangely, when I'm living in my apartment (I live 6 hours away due to college), my appetite shrinks and sometimes don't even make it over 1200 calories. I'm not…
I eat a lot of fruits everyday and I always end up going over my sugar allowance... Is this bad? Will the excess sugar turn into fat? I don't care too much about losing weight, I'm more concerned with losing fat and gaining muscle. So should I cut down on my fruit intake? But I feel like fruits are so good for you though..…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…