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5'5-5'7 women 170 start weight
Ladies, please post your results start weight being around 170lbs
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i'm ready to change my life
hello all, i am here because i'm finally ready to stop with the excuses, and my favorite line is "i'll start next monday" i want to start today. i don't have a particular weight set in mind, i just want to be healthy. i have a gym membership, i have these months where i will go to the gym 4-5 days a week but i don't see…
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My 2 week progress
Looking for some input, I know it's been only 2 weeks so I won't see really noticeable results.. but I'm hoping people see the same that I do. I feel like I am losing from my hips and sides, asking for honest opinions. Thank you! http://i43.tinypic.com/t8rc06.jpg sorry tried to post the picture and it cut it off
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My very first crossfit class tonight
So tonight is my very first crossfit class, I of course chose the beginner class but I'm still nervous but also very excited. Has anyone here tried crossfit? Do they let you go at your own pace or am I getting myself in way too deep? Thanks in advance for the input!
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T25 2nd floor friendly?
I'm not sure if this was asked already, sorry if it was.. but is T25 okay to do on 2nd story of house.. A lot of jumping etc? Thanks!
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Sit-up back cushion?
I'm not sure of the correct name to call this but I'm wondering if anyone knows where I can purchase a cushion for my lower back while doing sit-ups? Thanks
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New Here :) Ready to start my journey
Hello everyone, my name is Nicole. I'm 27 years old and I'm from Long Island, New York. I am ready to finally start my fitness journey and looking for motivation and support while doing it I currently weigh 162 and although I don't have set goal weight in mind I would just like to be in shape and live a healthier lifestyle…
