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Proteina21
Has anyone tried this yet? I just ordered a 7 day meal plan from them and they offer a team challenge was look to make some sort of team. Not sure if you actually have to buy but wagjag has a good deal that ends today.
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Blue Menu PC
Hi just wondering if anyone has ever just had blue menu items from Presidents Choice? They seem to be decent in the calorie section and I figured if I had some of those for meals along with some fruits and veggies it may be an easy weight loss plan, any thoughts?
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Relationship Fatty
A few years ago I worked really hard at the gym and dropped 30lbs, I maintained my weightloss for several years following until I met my now fiance. I joined a new gym and was going but yet I was gaining weight so I decided that was a wasted of money.....now I just signed him up on MFP and I realize my biggest mistake. It…
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Great Salads with Spinach
So I am working hard and sticking to salads for lunch but I like to have a nice big salad and I only like having Spinach other lettuces I don't find as filling this is my newest sweet salad: Spinach - Raw, 3 cup 21 3 0 3 0 71 Ico_delete Strawberries - Raw, 2 medium (1-1/4" dia) 8 2 0 0 1 0 Ico_delete Blueberries - Raw,…
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finding time and getting motivated to exercise??
So far I am doing great with my weight loss, just by changing my diet I have lost 13lbs! But I know I need more exercise to keep toning and feeling better, but my schedule is pack and my evenings off I am exhausted or I need to prep food or go grocery shopping heres my schedule tell me what you think I can do to make this…
