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Bread Calories
So I am not much of a roll or bun girl. So when I eat one I take out most of the center white stuff. Does anyone know or have a way of finding out how this effects the calories of the roll? Thanks bunches!
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Too hot to eat
So I have planned out my day, and I feel like I am forcing myself to eat. I'm just to darn hot! But even now I'm only at 800ish calories. What so you guys do when you feel like this? I know I need to eat all my calories (or at least close to it), but I don't want to get sick either. Help please.
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Long Island Work Out Club?
Hey Guys, So I was wondering if anyone on Long Island would be interested in getting together once a week or so to walk in the park, play some volleyball, swim (when it gets warmer) etc. I figure that having a group will help with supporting us toward our goals. If your interested message me on here and let me know. :)
