I've been here for a while, but would love more people to share the journey with and give me advice when needed!
Hi all, I am on my 11th day of the 30 Day Bikram Yoga Challenge at my yoga studio, and I was wondering if anyone has done it before and has some experience to share? How did you feel after the 30 days, did you hit any walls? I am loving it, and improving drastically, except that my knees seem to be getting worse and there…
Hey guys, Does anyone out there in MFP world know roughly how many calories we burn doing 90 minutes of Bikram Yoga? Would love to know if anyone has any info! :)