Replies
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Yep, I sure will! Good luck!
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I have been a vegetarian for about 15 years, and if anything it can make you put on weight. Dont get me wrong, I would never eat meat, but you substitute meat with carb heavy foods like bread and pasta, to feel full. Its taken me years to get a proper balanced vegetarian diet and takes creativity in the kitchen. I'm all…
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I just started taking these fatblaster meal replacements today, so I will let you know how I go in a week or so! Had one for breakfast and felt really full! I had vanilla creme flavour and it was really yummy with just water added (so saving on the cals from milk!)
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Dont let a bad yoga day get you down, I always worry about them and then I come in with a fresh mind the next day and its like it never happened. Its so true though that not being able to concentrate makes the class so much harder!!!
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I have posted about this before, you could check my posts, but the calculators online are pretty terrible and tell you that you burn around 1000 calories per 90 mins, which is obviously a total joke. I log it at double normal yoga, so around 400 cals per 90 mins.
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It's pretty gross but I lick the flavour from my crisps before I eat them....
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I'm doing it! I am on day eleven - and todays date is 11.11.11 how weird!!! Are you doing it? How are you going?
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Vodka with sparkling mineral water and a squeeze of lime. That is the only thing I will drink and its delicious. I avoid any kind of flavoured fizzy drinks (coke, sprite etc), as although the diet versions may below in calories, they still are not good for you.
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I just did the calculation from http://www.everydayhealth.com/Calories-Burned-Yoga.htm It said I burn 870 cals based on the fact that I do 90 mins and I am 58 kgs. I dont think this is true though...I WISH it was haha. Thanks everyone!
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Yep, I just put it down as regular yoga as well. I definitely dont believe that its around 1000cals as some sites say. I do love it though and I am currently doing the 30 Day Challenge, on day 9 today and feeling amazing. Yes, if there is a Bikram Group I will most definitely join!! :)