calories should I be eating??? I accepted that I should be on 1200 as that's what MFP had recommended but after reading different posts on here im not sure that is right, I have searched the site to re evaluate my calories but cant find out how to anywhere .... anyone able to do it for me?? Im 53yrs old .... 15stone 6lbs…
Having lost 9stone 8lbs since March 2010 WHY am i no letting myself gain weight???? I felt so good after losing so much weight, loved the compliments i received and most of all loved the fact i could walk into any shop and actually buy something if i liked it!! ... Now in the last year i have gained 20lbs ... i know im…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…