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sandra211061
sandra211061 Posts: 10 Member
edited February 21 in Introduce Yourself
calories should I be eating???

I accepted that I should be on 1200 as that's what MFP had recommended but after reading different posts on here im not sure that is right, I have searched the site to re evaluate my calories but cant find out how to anywhere .... anyone able to do it for me??


Im 53yrs old .... 15stone 6lbs .... 5 11 tall ..... moderate exercise


Thanks ---
Grateful for any help

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