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Starting to get complacent
Hi all! I'm 5'4" F 121 lbs. My goal is to be 115lbs for my wedding. But because my body is already decently small, I've been having trouble sticking to my diet. My main issues are my arms and my stomach, which are the first places my body stores fat and if I want to see them shrink at all I really need to be devoted. I…
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Basa Recipe Request
So my fiance just picked up a bunch of basa today. I tried it once a few years and hated it, but I figure it's so cheap and low cal I may as well give it another shot. Any suggestions? My first attempt will be to pat it dry, coat it with seasoned flour, and lightly pan fry it. I'll serve it with steamed broccoli and maybe…
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Alcohol alternatives
Hello! I'm doing fairly well on my diet but I'm struggling to find alternatives to my favorite treats: wine and hard cider. Lately I've been treating myself to either a glass of iced tea or club soda mixed with juice in the evening, but I'm wondering if anyone would like to share their favorite beverages. Or any motivating…
