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best foods to eat for hypothyroidism?
I have been having trouble losing weight recently and I have been working out like mad and following my calorie intake but whenever I lose some my weight bounces back. I think it may be my thyroid playing games with me as always. Does anyone have any advice about what foods are best to keep my thyroid in check?
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My weight shifts 10 pounds every 2 days ..
I could use some insight on what is happening to me. One day I weigh 121 pounds and then the next time i weigh myself i'm at 133 pounds. I weigh myself every other day and this has been happening for about 2 months now. I have hashimoto's disease which causes my hypothyroidism. I drink plenty of water and I don't binge…
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Any short people out there?..seems like we have to eat way l
lol Im only 5ft 1 inch and i would like to know if anyone else out there feels the heat of trying to meet the the ideal weight books and things have told you what it should be. Why it says that my lowest weight can be 97 pounds!! that's is so weird. Who else has this problem?
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looking for some more mfps!!
Would anyone want to be papls with me on mfp? I have a few pals but I would like a few more to help me stay motivated.
