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Wide feet
Does anybody else have wide feet? And if so, any suggestions on running shoes? My running shoes were great... until I actually started running. When I was just walking in them, it wasn't so bad, but now that I'm actually running multiple miles, my feet are killing me. And it's gotten to the point where I try to loosen them…
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Help me clean up!
Okay, so I'm going to try to clean up my act a little, but I'm asking for help. I realize processed foods are out, but can anybody make me a cheat sheet grocery list for tomorrow. Just a list of staples that I should generally have on hand, not like a complete feed-me-for-a-month list. Oh, and because I'm assuming they…
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NSV-3.1 miles!
I just ran 3.1 miles! I think the last time I ran that much was when I was a sophomore in high school, so that's 10 years.
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Will too much sodium sabotage the rest of my healthy habits?
So a few years back I had to see a cardiologist about dizzy/fainting spells. It wasn't anything major, just that my blood pressure was already low and had a tendency to drop even lower under certain circumstances. He didn't want to put me on medication since I was 20 at the time and would have to take it for the rest of my…
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NSV Favorite Jeans
So I put on my favorite jeans, straight out of the dryer... And was able to pull them down completely without unbuttoning them. I've only lost five lbs, but I can definitely tell I'm toning up!
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I need some motivation right now
My husband is in Iraq and he was supposed to call me on Skype today, but hasn't yet. I've talked to him on the phone, but haven't seen his face in over a week. I'm just really bummed out right now and have no desire to do anything. I just need some motivation to get up and work out and I figured this would be a good place…
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Hello everybody!
I just wanted to introduce myself, share my story, and maybe find some new friends to keep myself on track. I met my husband at 155 lbs, which was the biggest I had ever been at the time. I had a baby in January 2010 and was 170. When my husband deployed last October I was at 185 and not feeling very good about myself. I…
