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Gluten free recipes
Hey everybody. Just wondering if there are any fellow gluten free people out there and if any of you have some good recipes for me to try. I'd love to hear from you. Friend me too, if you like.
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Does anyone else throw up after working out?
So I have this problem. I always feel nauseous and sometimes throw up after working out. I just started working out three weeks ago and I really love working out but I don't like being sick afterwards. Any advice or tips on how I could avoid this? Thanks!
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Working out-upset stomach-Help!
Hi! I just started working out in the last two weeks and I'm loving it. However, ever since I started, I have an upset stomach all the time. I don't know what I'm doing wrong or what I need to eat differently. I've lost seven pounds in two weeks which I'm excited about but I feel sick all the time. Do you have any advice…
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Night Shift Weight Troubles-Help Please!
Hi. So I am wondering if any of you work the night shift 7pm to 7am. I am a full time student and I only do on the weekends. But it seems like every time it messes my weight up. I eat some light meals through the night but try not to over do it, but no matter what I do, whether I eat or not, I always gain weight when I…
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Operation Graduation
Hi everyone. So I'm graduating in the spring semester with a Vocal Performance and Christian Ministries degree, and I am trying to reach a goal in my weight before then. I gained a lot of weight being on a medication with a heavy side effect of weight gain but I also am an emotional eater. I pretty much gave up exercising…
