MrfreddieV

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Discussions

Chronic fatigue and weight loss
I have been dealing with fybromaliga big time for the last 14 years. Each time I set a goal to get in better shape I hurt myself in the first few weeks or crash from the chronic fatigue. Destroying any momentum I have built up. This time i am doing it very differently. I am giving myself a calorie goal as the sedentary…
Trying something new at 53
Avoided all scales for over a year and then made up my mind to commit to the Wii Nintendo for just 30 mins a day,for 3 months. Also to track my cals and aim for a safe amount. After hurting my knee in January I gained a new top weight of 239. My Pops got real big at about this age and went to over 400 so I am choosing to…