Trying something new at 53
Avoided all scales for over a year and then made up my mind to commit to the Wii Nintendo for just 30 mins a day,for 3 months. Also to track my cals and aim for a safe amount. After hurting my knee in January I gained a new top weight of 239. My Pops got real big at about this age and went to over 400 so I am choosing to…
