WORST BINGE EVER?
One of my worst binges from what I can remember was: -3 slices of pizza -5 large cookies -a cookies and cream muffin -A bowl of ice-cream (multiple scoops) -2 minute noodles (not sure if there was anything else) But I'm starting to stop my binges, and actually communicate with myself to why I'm binging and how to stop!! :)
