WORST BINGE EVER?

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tinyfitness_
tinyfitness_ Posts: 4
in Food and Nutrition
One of my worst binges from what I can remember was:
-3 slices of pizza
-5 large cookies
-a cookies and cream muffin
-A bowl of ice-cream (multiple scoops)
-2 minute noodles

(not sure if there was anything else)

But I'm starting to stop my binges, and actually communicate with myself to why I'm binging and how to stop!! :)

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  • dynamitegalxo
    dynamitegalxo Posts: 299 Member
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    ha.

    2 full pasta/chicken entrees with breadsticks and a spinach dip appetizer with chips
    double cheeseburger, onion rings, and fries
    ice cream sandwich
    cinnamon honey bun

    by myself, in about an hour and a half. it used to happen pretty regularly.
  • Pamstimelines
    Pamstimelines Posts: 79 Member
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    so far, 40% lower fat kettle potato chips. I don't even know how many I ate because I stopped counting and just kept right on eating. :drinker: :yawn: :blushing: OH WELL

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