I signed on to MFP on March 1st, and drastically changed my eating habits. My wife had joined Jenny Craig and I knew I needed to make a change in my habits. My big hang-up is with portion size. I had gotten used to eating all of my food, and then finishing off others' plates as well, and my body began showing how foolish…
Getting used to this site and using the mobile app for entering food data......so far I really like how this works!