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PiYo?
Hi everyone! I love PiYo, but don't know how many calories I burn during an hour session. It's not listed when I go to put it into my workout, and I can't find much online. Does anyone know how many calories you burn during an hour session? Thanks!
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Exercise calories
Hello everyone, Is there a way to add my exercise in, but NOT have it adjust my food calories after I've done so? Thanks.
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30 day Paleo challenge with pics.
Hi everyone! I recently just completed a 30 day Paleo challenge sponsored through my gym. I've only eaten strict Paleo for 30 days, which is no dairy, grains, legumes, peanuts, or processed food. I have also done Crossfit or Women's Bootcamp 3-4 times a week. I'm very happy with the results! I don't notice much difference…
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Trying to lose weight but also nursing!
Hi everyone! I just recently got back on here a couple days ago. I had my daughter 7 months ago and my weight has gotten out of control. I am starting to eat a lot more healthy and am only eating 1700 calories a day (or less). That sounds like a lot but I'm still nursing my daughter so that counts for those extra calories.…
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Newbie! Need friends please =]
Hey everyone. I'm Kim, 24 (almost 25) female who wants to lose 10-15 pounds. I've been using MFP on my Iphone and love it! Kinda hard sticking under those 1200 calories a day though! I could use a friend or two to help keep me on track and vice versa! Thanks :D
