30 day Paleo challenge with pics.

kimmycupbb

Hi everyone! I recently just completed a 30 day Paleo challenge sponsored through my gym. I've only eaten strict Paleo for 30 days, which is no dairy, grains, legumes, peanuts, or processed food. I have also done Crossfit or Women's Bootcamp 3-4 times a week. I'm very happy with the results! I don't notice much difference in my stomach, but I do notice everywhere else. I had my daughter 10 months ago, and losing weight has been very hard since then. A lot of sweat and tears went into this 30 days, literally.

Here are the results!

Starting weight: 156
Current weight: 148






I've not reached my goal yet, but I'm getting closer! Good luck to everyone!

Heirgreat

Wow I see it all over great work-you inspire me

katharineshalia

Amazing, high five!

arussell134

While you look slimmer all over, I have to say your back looks particularly transformed! Thanks for sharing and GL as you continue your journey!

luminajd

What a huge difference in your back and butt! Great job!

Fit4Yah

Great results!

mcpostelle

Awesome job! I'm doing the keto diet right now and am feeling amazing on it! Keep on the paleo to help your body further adjust! :drinker: :flowerforyou: :drinker: :flowerforyou: :drinker: :flowerforyou:

kimmycupbb

Thanks everyone!! I'm definitely going to keep it up. Good luck to you all as well!

bikermike5094

definite difference! Paleo works!

ErictheYogi

Nice work!