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First day of Ripped in 30!
Today began my first of 30 days with Jillian Michaels, and WOW. I'm out of shape :( It's an amazing workout, and I'm only on week one...can't wait to see what the following weeks bring!
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Ripped in 30--starting 9/19!
Okay, so I started last month with P90X, but had to stop due to an old injury that keeps flaring up. I've researched Ripped in 30, and I'm so excited! Especially after seeing so many success stories with 30DS. I plan on doing Ripped in 30 with about 10 miles of walking in a week. I can no longer run (due to old injury), so…
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Before OR After...
Eat before or after you workout? I know this is a question that is asked far too often, but I can't seem to keep the answer stuck in my head. I wake up starving, so I really feel like I need to eat something before I exercise. Otherwise I get nauseous and a headache.
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So here's my vent...
My daughter is 2.5 yrs old now, and I've been working my buns off trying to tighten up what kinda went jiggly after pregnancy. Pre-pregnancy I was 149 lbs with some good muscle mass--oh and I'm 5'3". I gained 35 lbs with pregnancy and lost all of that plus some to be at 141 today. That's the beginning of my vent. What…
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I'm back on the wagon...
I just needed to get that out there so I could be held accountable :) I plan on writing my exercise schedule here very soon, oh and my eating habits...you know, so you can hold me accountable! Love this site...you're all an inspiration :)
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9 weeks post-partum...I'm back!
I'm back after giving birth to my daughter, Evelyn Marie! I gained 35lbs during my pregnancy and have lost all but 10lbs...but I also have some major toning up to do. I hope to get back on track with my fitness plan and hopefully this will help!
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I'm pregnant...finally!!!!
So, I just found out that I am finally pregnant and I have questions about calorie intake. My caloric intake as of right now is 1250. I know that's too little now being pregnant, so I was wondering if anyone knew how much I should be consuming especially during my first trimester. I don't have my doc. appt. for a bit, so I…
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My husband is a bad influence!
So I did really well yesterday and today, but when I got home tonight he decided he reeeally wanted ice cream. It's one of those things that I can't say no to...so I had some and I'm feeling very heavy and low right now. Tomorrow's a new day right? I need to learn to just say no to ice cream! :grumble:
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When's the best time to weigh yourself?
My weight varies so much throughout the day and it's very frustrating. I want to weigh myself once a week, but when should that be? Before supper? I don't like weighing myself when I wake up because I don't feel like it's an accurate number in relation to the rest of the day. What do you think?? :happy:
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Hello
This is my second day and I'm looking forward to getting on track and chatting with everyone! :)
