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new here
hello i started at 176 now i am 160 hoping to get to 130! would love some support from all of you :)
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great breakfast
1/2 cup oatmeal with half bananna and half cup strawberries with 1 tablespoon of peanut butter mix it all together and you got one filling breakfast!
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califlower
how much califlower can you eat? is it a good vegetable that you can eat when your still hungry?
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cookies,cakes, chips,candy, ice cream ect...
how do you say no-its not that simple!!
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fell off wagon how to get back on
i was doing so well and now i am back to sqaure one. need some motivation please!!!!!!!!!!!!!!!:happy:
