C25K - July, 2012
Hi New Runners, Everyone is welcome to join this newbie group. 1. What Week/Day are you on? 2. How do you feel? 3. Have you had to repeat a week or day? 4. Did you add time or remove time from one of your runs? 5. Do you notice something different about yourself yet? http://www.coolrunning.com/engine/2/2_3/181.shtml
