beamersstar

Discussions

Cleaning & Calories
HOLY COW. So I had already seen that cleaning was considered exercise. Well today I have spent a majority of the day cleaning out stuff, vacuuming, folding clothes, etc. Well it added up to over three and a half hours of work. I went and added that into my log and those three hours gained me over 750 calories. WOW. I put…
Sugar Numbers?
I have always been under the impression that fruit was super great and helped with weight loss. The only problem I have is that if I eat two fruits in a day then my sugar is basically all done and everything after that will be over the amount. Is that a number I really need to be looking at?