Cleaning & Calories

beamersstar

HOLY COW. So I had already seen that cleaning was considered exercise. Well today I have spent a majority of the day cleaning out stuff, vacuuming, folding clothes, etc. Well it added up to over three and a half hours of work. I went and added that into my log and those three hours gained me over 750 calories. WOW. I put it as moderate cleaning. By the end of the week I may be cleaning baseboards and all and doing major cleaning. I can only imagine what that is going to do.