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Are you like me ?
Hi All I am 36 years, Female, UK based....in a city where it always rains ;-) ....:sad: I am 5'2" and currently weigh 158 lbs :-( .. would love to lose 20lbs to start with...:smokin: my calorie allowance is 1390 although I think it should be 1250 in order to have a rapid..ish weight loss... I have an active open diary and…
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Decision Time ...Garmin or FitBit ?
Hi Pals, I have been meaning to invest in a sports watch and am not sure which one to go for :indifferent: I want to mainly use it for: Calculating my calorie burn (fat burning mode etc.), as a pedometer and as a cycling app (although apps like Runtastic help me with that at the mo.) Any pointers in the right direction…
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what do you eat when you feel peckish !
SO - I have just re-re-started my weightloss journey and am happy with coming up with low calorie healthy main meals...but am struggling a bit with snacking !!! What do you my Fitness pals eat when they are peckish ??? Some ideas that I have are: - Nuts - Fruit - Yoghurt - zero percent fat What else is out there that will…
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Anyone like me out there ??
Hello all I am 36yrs, mum of 3, 5foot3, 71 kgs !!! Want to lose weight as am creeping into the 'danger to health' region !!! My problem is - will power - lack of consistency - too busy to plan -no time for exercise I know the above are all excuses and if there is a will there is a way !! I have tried everything - Jillian…
