We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi ... I was going to join WW again !!! But thanks for the advice above ! Think I will stick to MFP, although it been ages since I actively started tracking calories !! Will take a bit of getting used to but I really want to lose at 15lbs !!!
-
I have a garmin but not sure how to use it :( on my to do list !! Have u found it useful ??
-
Done :smokin:
-
16 :blushing: + 10 + 10 !!!!!:smokin:
-
forgot to say - Thankyou !
-
This is great. I was hoping someone would start the 30-day group :p i am currently in DAY 3 but dont mind starting again with this group ! Here's to 30 days :drinker:
-
5'2", currently 158lbs :-( lo0king to lose 20lbs at least...feel free to add me :p
-
Hi MFP should tell you how much you need to eat daily. I think it calculates it on the basis of your height, weight, gender and fitness level. From your description it seems that about 1250 cals should be a good daily intake....to lose weight gradually..but i am no expert :-) just that amount feels right..if you know what…
-
This is fantastic ! you have done so well. Congratulations !!! :flowerforyou:
-
restarting here again...feeling happy and motivated ! feel free to befriend me :p
-
Thanks for all your hints and tips pals...taking it all on board ! just eating snack-a-jacks bbq flavour 1 'cake' is 40 cals and very crunchy :-)
-
done :p
-
i will do it too :-) I like JM workouts ! do you want to start a group ?
-
yo-yo dieting - same here ! never stick on track to lose the weigt - same here ! same goal for two years - same here ! 17lb - almost same here ! need for motivation and support - same here sent you a friend request :-)
-
I ate over my limit over the week-end and still haven't recovered :-( BUT am still motivated to lose weight and am NOT going to give up ! Tomorrow is a new day..a new beginning... “Isn't it nice to think that tomorrow is a new day with no mistakes in it yet?” ― L.M. Montgomery
-
Hi Congratulations for becoming a published author...what have you written ? :-) I am constantly 'coming back' again and again...we have a love/hate relationship :-) ..... my food and I ! I am 36, mum to 3, 26lbs overweight ! One week i am the epitome of health and diet..then i have a bad day or two and continue having bad…
-
Thats' so totally cool ! Congratulations and thanks for sharing ! very motivating !!!
-
ThankYOU for your tips everybody ! I start TODAY !!! Excited :-) ....Fitness Pal says I will lose 2.5 kgs (5.5lbs on 1300cals per day) by 14th Jan..WOW...I hope that does happen...
-
Thankyou so much for replying. You are so right ! If one really wants to lose weight, there is no excuse. I just need a good shaking up :-) Nevertheless - It's just overwhelming how the human mind works. Nothing is black and white. Want to lose weight - exercise more and eat less ! But what about the 'thought' that goes…
